{"id":1283,"date":"2025-03-08T16:40:55","date_gmt":"2025-03-08T13:40:55","guid":{"rendered":"https:\/\/greenlabeg.com\/?p=1283"},"modified":"2025-03-08T16:40:55","modified_gmt":"2025-03-08T13:40:55","slug":"%d8%a7%d9%84%d8%b3%d9%83%d8%aa%d8%a9-%d8%a7%d9%84%d9%82%d9%84%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d8%a7%d8%ac%d8%a6%d8%a9-%d9%84%d9%85%d8%a7-%d8%a7%d9%84%d9%82%d9%84%d8%a8-%d9%8a%d9%88","status":"publish","type":"post","link":"https:\/\/greenlabeg.com\/?p=1283","title":{"rendered":"“\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629.. \u0644\u0645\u0627 \u0627\u0644\u0642\u0644\u0628 \u064a\u0648\u0642\u0641 \u0641\u062c\u0623\u0629 \u0628\u062f\u0648\u0646 \u0625\u0646\u0630\u0627\u0631!”"},"content":{"rendered":"

\u062a\u062e\u064a\u0644 \u0625\u0646\u0643 \u0642\u0627\u0639\u062f \u0645\u0639 \u062d\u062f \u0633\u0644\u064a\u0645 \u0648\u0645\u0639\u0646\u062f\u0648\u0634 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0641\u062c\u0623\u0629 \u064a\u0642\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u0645\u0646 \u063a\u064a\u0631 \u0623\u064a \u062d\u0631\u0643\u0629! \u062f\u0647 \u0645\u0645\u0643\u0646 \u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\u060c \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u062e\u0637\u0631 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u0647\u062f\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0644\u062d\u0638\u0629. \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0634 \u0645\u062c\u0631\u062f \u0623\u0632\u0645\u0629 \u0642\u0644\u0628\u064a\u0629 \u0639\u0627\u062f\u064a\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0648\u0642\u0641 \u0645\u0641\u0627\u062c\u0626 \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u062f\u0647 \u0628\u064a\u0624\u062f\u064a \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0645 \u0639\u0646 \u0627\u0644\u0645\u062e \u0648\u0628\u0627\u0642\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0644\u0648 \u0627\u0644\u0625\u0633\u0639\u0627\u0641 \u0645\u062a\u062d\u0631\u0643\u0634 \u0628\u0633\u0631\u0639\u0629\u060c \u0627\u0644\u0634\u062e\u0635 \u0645\u0645\u0643\u0646 \u064a\u0641\u0642\u062f \u062d\u064a\u0627\u062a\u0647 \u0641\u064a \u062f\u0642\u0627\u0626\u0642! \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644 \u062f\u0647\u060c \u0647\u0646\u062a\u0643\u0644\u0645 \u0639\u0646 **\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u060c \u0625\u0632\u0627\u064a \u062a\u062a\u062c\u0646\u0628\u0647\u0627\u060c \u0648\u0625\u064a\u0647 \u0627\u0644\u0644\u064a \u0645\u0645\u0643\u0646 \u062a\u0639\u0645\u0644\u0647 \u0644\u0648 \u062d\u0635\u0644\u062a \u0642\u062f\u0627\u0645\u0643\u061f**<\/p>\n

\u0642\u062f \u0625\u064a\u0647 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0646\u062a\u0634\u0631\u0629\u061f
\n\ud83d\udd34 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0645\u062e\u064a\u0641\u0629:
\n– \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0628\u062a\u0642\u0648\u0644 \u0625\u0646 \u0623\u0643\u062a\u0631 \u0645\u0646 7 \u0645\u0644\u064a\u0648\u0646 \u0634\u062e\u0635 \u0628\u064a\u0645\u0648\u062a\u0648\u0627 \u0633\u0646\u0648\u064a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629.
\n– \u0641\u064a \u0623\u0645\u0631\u064a\u0643\u0627 \u0628\u0633\u060c \u0623\u0643\u062a\u0631 \u0645\u0646 350 \u0623\u0644\u0641 \u062d\u0627\u0644\u0629 \u0633\u0643\u062a\u0629 \u0642\u0644\u0628\u064a\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0628\u062a\u062d\u0635\u0644 \u0633\u0646\u0648\u064a\u064b\u0627 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u064a\u0627\u062a!
\n– \u0641\u064a \u0645\u0635\u0631\u060c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0639\u0645\u0648\u0645\u064b\u0627 \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u062d\u0648\u0627\u0644\u064a 40% \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0648\u0641\u0627\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062f\u0647.
\n– \u0644\u0644\u0623\u0633\u0641\u060c90% \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0644\u064a \u0628\u062a\u064a\u062c\u064a \u0644\u0647\u0645 \u0633\u0643\u062a\u0629 \u0642\u0644\u0628\u064a\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0628\u0631\u0627 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0628\u064a\u0645\u0648\u062a\u0648\u0627\u060c \u0644\u0623\u0646 \u0645\u0641\u064a\u0634 \u062a\u062f\u062e\u0644 \u0633\u0631\u064a\u0639 \u0644\u0625\u0646\u0642\u0627\u0630\u0647\u0645.<\/p>\n

\u0625\u064a\u0647 \u0627\u0644\u0644\u064a \u0628\u064a\u062e\u0644\u064a \u0627\u0644\u0642\u0644\u0628 \u064a\u0648\u0642\u0641 \u0641\u062c\u0623\u0629\u061f
\n\ud83e\udec0 \u0641\u064a \u0623\u0633\u0628\u0627\u0628 \u0643\u062a\u064a\u0631 \u0645\u0645\u0643\u0646 \u062a\u0624\u062f\u064a \u0644\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\u060c \u0645\u0646\u0647\u0627:
\n1. \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0621 \u0627\u0644\u0642\u0644\u0628: \u0644\u0645\u0627 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u064a\u0629 \u0627\u0644\u0644\u064a \u0628\u062a\u062e\u0644\u064a \u0627\u0644\u0642\u0644\u0628 \u064a\u0634\u062a\u063a\u0644 \u062a\u062a\u0644\u062e\u0628\u0637\u060c \u0645\u0645\u0643\u0646 \u064a\u062d\u0635\u0644 \u062a\u0648\u0642\u0641 \u0645\u0641\u0627\u062c\u0626.
\n2. \u0627\u0644\u0623\u0632\u0645\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629: \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0644\u064a \u062c\u0627\u0644\u0647 \u0623\u0632\u0645\u0629 \u0642\u0644\u0628\u064a\u0629 \u0642\u0628\u0644 \u0643\u062f\u0647 \u0628\u064a\u0643\u0648\u0646 \u0639\u0646\u062f\u0647 \u0641\u0631\u0635\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.
\n3. \u0645\u0634\u0627\u0643\u0644 \u0648\u0631\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0644\u0628: \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0628\u064a\u062a\u0648\u0644\u062f\u0648\u0627 \u0628\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0643\u0647\u0631\u0628\u0627\u0621 \u0627\u0644\u0642\u0644\u0628 \u0645\u0646 \u063a\u064a\u0631 \u0645\u0627 \u064a\u0639\u0631\u0641\u0648\u0627.
\n4. \u062a\u0636\u062e\u0645 \u0639\u0636\u0644\u0629 \u0627\u0644\u0642\u0644\u0628: \u0644\u0645\u0627 \u0627\u0644\u0642\u0644\u0628 \u064a\u0643\u0648\u0646 \u0623\u0643\u0628\u0631 \u0645\u0646 \u062d\u062c\u0645\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0628\u064a\u0628\u0642\u0649 \u0645\u0639\u0631\u0636 \u0644\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0641\u0627\u062c\u0626.
\n5. \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645: \u0632\u064a \u0627\u0646\u062e\u0641\u0627\u0636 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645\u060c \u0648\u062f\u064a \u0639\u0646\u0627\u0635\u0631 \u0645\u0647\u0645\u0629 \u0644\u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629.
\n6. \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u062a\u0648\u062a\u0631: \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0645\u0643\u0646 \u064a\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628.
\n7. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0634\u0637\u0627\u062a \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a: \u0627\u0644\u0645\u0648\u0627\u062f \u062f\u064a \u0628\u062a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0643\u0647\u0631\u0628\u0627\u0621 \u0627\u0644\u0642\u0644\u0628 \u0648\u0628\u062a\u0632\u0648\u062f \u062e\u0637\u0631 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.<\/p>\n

\u0625\u064a\u0647 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u061f
\n\u274c \u0627\u0644\u0623\u0632\u0645\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629: \u0628\u062a\u062d\u0635\u0644 \u0644\u0645\u0627 \u064a\u062d\u0635\u0644 \u0627\u0646\u0633\u062f\u0627\u062f \u0641\u064a \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0644\u064a \u0628\u062a\u0648\u0635\u0644 \u0627\u0644\u062f\u0645 \u0644\u0644\u0642\u0644\u0628\u060c \u0628\u0633 \u0627\u0644\u0642\u0644\u0628 \u0628\u064a\u0643\u0648\u0646 \u0644\u0633\u0647 \u0634\u063a\u0627\u0644.
\n\u274c \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629: \u0627\u0644\u0642\u0644\u0628 \u0628\u064a\u0648\u0642\u0641 \u0639\u0646 \u0636\u062e \u0627\u0644\u062f\u0645 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0648\u062f\u0647 \u0645\u0645\u0643\u0646 \u064a\u0624\u062f\u064a \u0644\u0644\u0648\u0641\u0627\u0629 \u062e\u0644\u0627\u0644 \u062f\u0642\u0627\u064a\u0642 \u0644\u0648 \u0645\u0641\u064a\u0634 \u062a\u062f\u062e\u0644 \u0633\u0631\u064a\u0639.<\/p>\n

\u0625\u0632\u0627\u064a \u062a\u0639\u0631\u0641 \u0625\u0646 \u0627\u0644\u0634\u062e\u0635 \u062c\u0627\u0644\u0647 \u0633\u0643\u062a\u0629 \u0642\u0644\u0628\u064a\u0629\u061f
\n\u26a0 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u062a\u0643\u0648\u0646 \u0645\u0641\u0627\u062c\u0626\u0629 \u062c\u062f\u064b\u0627\u060c \u0648\u0623\u0647\u0645\u0647\u0627:
\n– \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0645\u0641\u0627\u062c\u0626.
\n– \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062a\u0646\u0641\u0633.
\n– \u062a\u0648\u0642\u0641 \u0627\u0644\u0646\u0628\u0636 \u062a\u0645\u0627\u0645\u064b\u0627.
\n– \u0642\u0628\u0644\u0647\u0627 \u0628\u062f\u0642\u0627\u064a\u0642\u060c \u0645\u0645\u0643\u0646 \u064a\u0643\u0648\u0646 \u0641\u064a\u0647 \u062f\u0648\u062e\u0629 \u0623\u0648 \u062a\u0633\u0627\u0631\u0639 \u0634\u062f\u064a\u062f \u0641\u064a \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/p>\n

\u0625\u0632\u0627\u064a \u062a\u0646\u0642\u0630 \u062d\u062f \u062c\u0627\u0644\u0647 \u0633\u0643\u062a\u0629 \u0642\u0644\u0628\u064a\u0629 \u0642\u062f\u0627\u0645\u0643\u061f
\n\u23f3 \u0627\u0644\u0648\u0642\u062a \u0628\u064a\u0641\u0631\u0642 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0648 \u0627\u062a\u0635\u0631\u0641\u062a \u0628\u0633\u0631\u0639\u0629\u060c \u0645\u0645\u0643\u0646 \u062a\u0646\u0642\u0630 \u062d\u064a\u0627\u062a\u0647!
\n1. \u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0625\u0633\u0639\u0627\u0641 \u0641\u0648\u0631\u064b\u0627 \ud83d\ude91.
\n2. \u0627\u0628\u062f\u0623 \u0627\u0644\u0625\u0646\u0639\u0627\u0634 \u0627\u0644\u0642\u0644\u0628\u064a \u0627\u0644\u0631\u0626\u0648\u064a (CPR)
\n– \u0627\u0636\u063a\u0637 \u0628\u0642\u0648\u0629 \u0648\u0633\u0631\u0639\u0629 \u0639\u0644\u0649 \u0635\u062f\u0631 \u0627\u0644\u0634\u062e\u0635 (\u062d\u0648\u0627\u0644\u064a 100-120 \u0636\u063a\u0637\u0629 \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629).
\n– \u0644\u0648 \u0645\u062a\u062f\u0631\u0628\u060c \u0645\u0645\u0643\u0646 \u062a\u0639\u0645\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0628\u0639\u062f \u0643\u0644 30 \u0636\u063a\u0637\u0629.
\n3. \u0644\u0648 \u0641\u064a\u0647 \u062c\u0647\u0627\u0632 \u0635\u062f\u0645\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 (AED)\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0628\u0633\u0631\u0639\u0629 \u26a1.
\n4. \u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631 \u0644\u062d\u062f \u0645\u0627 \u062a\u0648\u0635\u0644 \u0627\u0644\u0625\u0633\u0639\u0627\u0641.<\/p>\n

\u0625\u0632\u0627\u064a \u062a\u062d\u0645\u064a \u0646\u0641\u0633\u0643 \u0645\u0646 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\u061f
\n\u2705 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0628\u064a\u0642\u0644\u0644 \u0627\u0644\u062e\u0637\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0648\u062f\u0647 \u0628\u064a\u0643\u0648\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642:
\n\u2714 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645: \u062d\u062a\u0649 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0628\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0642\u0644\u0628 \u064a\u0634\u062a\u063a\u0644 \u0628\u0643\u0641\u0627\u0621\u0629.
\n\u2714 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a: \u0642\u0644\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629\u060c \u0648\u0632\u0648\u062f \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647.
\n\u2714 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a: \u0644\u0623\u0646\u0647\u0627 \u0628\u062a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0643\u0647\u0631\u0628\u0627\u0621 \u0627\u0644\u0642\u0644\u0628.
\n\u2714 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629: \u0632\u064a \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0633\u0643\u0631\u060c \u0644\u0623\u0646\u0647\u0645 \u0628\u064a\u0632\u0648\u062f\u0648\u0627 \u062e\u0637\u0631 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629.
\n\u2714 \u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0648\u0631\u064a\u0629 \u0639\u0646\u062f \u062f\u0643\u062a\u0648\u0631 \u0627\u0644\u0642\u0644\u0628: \u0644\u0648 \u0639\u0646\u062f\u0643 \u062a\u0627\u0631\u064a\u062e \u0645\u0631\u0636\u064a \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629.
\n\u2714 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0635\u0628\u064a: \u0644\u0623\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u064a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/p>\n

\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0645\u0643\u0646 \u062a\u062d\u0635\u0644 \u0644\u0623\u064a \u062d\u062f\u060c \u0641\u064a \u0623\u064a \u0648\u0642\u062a\u060c \u0628\u062f\u0648\u0646 \u0645\u0642\u062f\u0645\u0627\u062a! \u0644\u0643\u0646 \u0644\u0648 \u0639\u0631\u0641\u0646\u0627 \u0623\u0633\u0628\u0627\u0628\u0647\u0627\u060c \u0648\u0625\u0632\u0627\u064a \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0627\u0647\u0627 \u0628\u0633\u0631\u0639\u0629\u060c \u0645\u0645\u0643\u0646 \u0646\u0646\u0642\u0630 \u062d\u064a\u0627\u0629 \u0646\u0627\u0633 \u0643\u062a\u064a\u0631. \u0644\u0648 \u062d\u0627\u0633\u0633 \u0628\u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0642\u0644\u0628\u0643\u060c \u0645\u062a\u062a\u062c\u0627\u0647\u0644\u0634 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0631\u0648\u062d \u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u062a\u062e\u0635\u0635 \u0641\u0648\u0631\u064b\u0627! \ud83d\udc99<\/p>\n

\u0644\u0648 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u062c\u0628\u0643\u060c \u0634\u0627\u0631\u0643\u0647 \u0645\u0639 \u0627\u0644\u0644\u064a \u062d\u0648\u0627\u0644\u064a\u0643\u060c \u0644\u0623\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0629 \u062f\u064a \u0645\u0645\u0643\u0646 \u062a\u0646\u0642\u0630 \u062d\u064a\u0627\u0629! \ud83d\ude09<\/p>\n

\u0623.\u062f \u0645\u062d\u0645\u0648\u062f \u0639\u0628\u062f\u0627\u0644\u063a\u0641\u0627\u0631<\/p>\n

\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0644\u0628\u0627\u0637\u0646\u0647 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0642\u0633\u0637\u0631\u0647 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u062a\u0627\u062c\u064a\u0647<\/p>\n","protected":false},"excerpt":{"rendered":"

\u062a\u062e\u064a\u0644 \u0625\u0646\u0643 \u0642\u0627\u0639\u062f \u0645\u0639 \u062d\u062f \u0633\u0644\u064a\u0645 \u0648\u0645\u0639\u0646\u062f\u0648\u0634 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0641\u062c\u0623\u0629 \u064a\u0642\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u0645\u0646 \u063a\u064a\u0631 \u0623\u064a \u062d\u0631\u0643\u0629! \u062f\u0647 \u0645\u0645\u0643\u0646 \u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\u060c \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u062e\u0637\u0631 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u0647\u062f\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0644\u062d\u0638\u0629. \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0634 \u0645\u062c\u0631\u062f \u0623\u0632\u0645\u0629 \u0642\u0644\u0628\u064a\u0629 \u0639\u0627\u062f\u064a\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0648\u0642\u0641 \u0645\u0641\u0627\u062c\u0626 \u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u062f\u0647 \u0628\u064a\u0624\u062f\u064a \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0645 \u0639\u0646 \u0627\u0644\u0645\u062e \u0648\u0628\u0627\u0642\u064a … “\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629.. \u0644\u0645\u0627 \u0627\u0644\u0642\u0644\u0628 \u064a\u0648\u0642\u0641 \u0641\u062c\u0623\u0629 \u0628\u062f\u0648\u0646 \u0625\u0646\u0630\u0627\u0631!”<\/span>“>Continue reading “\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629.. \u0644\u0645\u0627 \u0627\u0644\u0642\u0644\u0628 \u064a\u0648\u0642\u0641 \u0641\u062c\u0623\u0629 \u0628\u062f\u0648\u0646 \u0625\u0646\u0630\u0627\u0631!”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[602,543,350,351,606,531,348,155],"class_list":["post-1283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32","tag-602","tag-543","tag-350","tag-351","tag-606","tag-531","tag-348","tag-155"],"_links":{"self":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/1283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1283"}],"version-history":[{"count":1,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/1283\/revisions"}],"predecessor-version":[{"id":1284,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/1283\/revisions\/1284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/media\/685"}],"wp:attachment":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}