{"id":1855,"date":"2025-04-13T14:47:34","date_gmt":"2025-04-13T11:47:34","guid":{"rendered":"https:\/\/greenlabeg.com\/?p=1855"},"modified":"2025-04-13T14:47:34","modified_gmt":"2025-04-13T11:47:34","slug":"%f0%9f%ab%80-%d8%a3%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%82%d9%84%d8%a8-%d9%88%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84%d8%af%d9%85-%d9%84%d9%85%d8%a7-%d8%a7%d9%84%d9%82%d9%84%d8%a8-%d9%8a%d8%af%d9%82","status":"publish","type":"post","link":"https:\/\/greenlabeg.com\/?p=1855","title":{"rendered":"\ud83e\udec0 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u0644\u0645\u0627 \u0627\u0644\u0642\u0644\u0628 \u064a\u062f\u0642 \u0632\u064a\u0627\u062f\u0629 \u0639\u0646 \u0627\u0644\u0644\u0632\u0648\u0645!"},"content":{"rendered":"<h2 class=\"\" data-start=\"127\" data-end=\"190\"><\/h2>\n<p class=\"\" data-start=\"192\" data-end=\"482\">\u0627\u0644\u0642\u0644\u0628 \u0647\u0648 \u0627\u0644\u0645\u0643\u0646\u0629 \u0627\u0644\u0644\u064a \u0634\u063a\u0627\u0644\u0629 \u0637\u0648\u0644 \u0627\u0644\u0648\u0642\u062a\u060c \u0645\u0646 \u0623\u0648\u0644 \u0645\u0627 \u0627\u062a\u0648\u0644\u062f\u0646\u0627 \u0644\u062d\u062f \u0622\u062e\u0631 \u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631. \u0628\u0633 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u0643\u0646\u0629 \u062f\u064a \u0628\u062a\u0628\u062f\u0623 \u062a\u062a\u0639\u0628\u060c \u0648\u0645\u062d\u062f\u0634 \u0628\u064a\u0644\u0627\u062d\u0638 \u0625\u0644\u0627 \u0644\u0645\u0627 \u064a\u062d\u0635\u0644 \u062d\u0627\u062c\u0629 \u0643\u0628\u064a\u0631\u0629!<br data-start=\"338\" data-end=\"341\" \/>\u0645\u0646 \u0623\u0643\u062a\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0644\u064a \u0628\u062a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0628 \u0647\u064a <strong data-start=\"381\" data-end=\"400\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/strong>\u060c \u0648\u062f\u0647 \u0628\u064a\u0633\u0645\u0648\u0647 &#8220;\u0627\u0644\u0642\u0627\u062a\u0644 \u0627\u0644\u0635\u0627\u0645\u062a&#8221; \u0644\u0625\u0646\u0647 \u0645\u0645\u0643\u0646 \u064a\u0628\u0648\u0638 \u062d\u0627\u062c\u0627\u062a \u0643\u062a\u064a\u0631 \u0645\u0646 \u063a\u064a\u0631 \u0645\u0627 \u064a\u0628\u0627\u0646 \u0644\u0647 \u0639\u0631\u0636 \u0648\u0627\u0636\u062d.<\/p>\n<h3 class=\"\" data-start=\"489\" data-end=\"525\">\ud83d\udca5 \u0623\u0648\u0644\u064b\u0627: \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u2026 \u0627\u0644\u0639\u062f\u0648 \u0627\u0644\u0647\u0627\u062f\u064a<\/h3>\n<p class=\"\" data-start=\"527\" data-end=\"556\">\u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u064a\u0643\u0648\u0646 \u062d\u0648\u0627\u0644\u064a:<\/p>\n<ul data-start=\"557\" data-end=\"660\">\n<li class=\"\" data-start=\"557\" data-end=\"660\">\n<p class=\"\" data-start=\"559\" data-end=\"660\"><strong data-start=\"559\" data-end=\"569\">120\/80<\/strong> mmHg<br data-start=\"574\" data-end=\"577\" \/>\u0644\u0643\u0646 \u0644\u0645\u0627 \u0627\u0644\u0631\u0642\u0645 \u062f\u0647 \u064a\u0639\u062f\u064a <strong data-start=\"599\" data-end=\"609\">140\/90<\/strong> \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631\u060c \u0628\u0646\u0628\u062f\u0623 \u0646\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u0634\u062e\u0635 \u0639\u0646\u062f\u0647 <strong data-start=\"647\" data-end=\"659\">\u0636\u063a\u0637 \u0639\u0627\u0644\u064a<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"662\" data-end=\"681\">\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0645\u0647\u0645\u0629:<\/h4>\n<ul data-start=\"682\" data-end=\"850\">\n<li class=\"\" data-start=\"682\" data-end=\"753\">\n<p class=\"\" data-start=\"684\" data-end=\"753\">\u0641\u064a \u0645\u0635\u0631\u060c \u062d\u0648\u0627\u0644\u064a <strong data-start=\"698\" data-end=\"714\">\u0631\u0628\u0639 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646<\/strong> \u0639\u0646\u062f\u0647\u0645 \u0636\u063a\u0637 \u062f\u0645 \u0639\u0627\u0644\u064a\u060c \u0648\u0643\u062a\u064a\u0631 \u0645\u0646\u0647\u0645 \u0645\u0634 \u0639\u0627\u0631\u0641!<\/p>\n<\/li>\n<li class=\"\" data-start=\"754\" data-end=\"850\">\n<p class=\"\" data-start=\"756\" data-end=\"850\">\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0628\u062a\u0642\u0648\u0644 \u0625\u0646 <strong data-start=\"786\" data-end=\"809\">\u0643\u0644 1 \u0645\u0646 \u0643\u0644 3 \u0628\u0627\u0644\u063a\u064a\u0646<\/strong> \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"857\" data-end=\"883\">\ud83d\udca2 \u0637\u0628 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data-end=\"987\">\n<p class=\"\" data-start=\"963\" data-end=\"987\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0643\u062a\u064a\u0631<\/p>\n<\/li>\n<li class=\"\" data-start=\"988\" data-end=\"1025\">\n<p class=\"\" data-start=\"990\" data-end=\"1025\">\u0623\u0645\u0631\u0627\u0636 \u062a\u0627\u0646\u064a\u0629 \u0632\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u063a\u062f\u0629<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1032\" data-end=\"1069\">\ud83e\udec0 \u0637\u0628 \u0648\u0625\u064a\u0647 \u0639\u0644\u0627\u0642\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0627\u0644\u0642\u0644\u0628\u061f<\/h3>\n<p class=\"\" data-start=\"1071\" data-end=\"1154\">\u0644\u0645\u0627 \u0627\u0644\u0636\u063a\u0637 \u0628\u064a\u0639\u0644\u0649\u060c \u0627\u0644\u0642\u0644\u0628 \u0628\u064a\u0636\u0637\u0631 \u064a\u0634\u062a\u063a\u0644 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data-end=\"1468\">\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0635\u0645\u0627\u0645\u0627\u062a<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"1469\" data-end=\"1490\">\n<p class=\"\" data-start=\"1471\" data-end=\"1490\"><strong data-start=\"1471\" data-end=\"1490\">\u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629<\/strong><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1497\" data-end=\"1526\">\ud83d\udea8 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0644\u064a \u0645\u062a\u062a\u0633\u0643\u062a\u0634:<\/h3>\n<ul data-start=\"1528\" data-end=\"1642\">\n<li class=\"\" data-start=\"1528\" data-end=\"1565\">\n<p class=\"\" data-start=\"1530\" data-end=\"1565\">\u0648\u062c\u0639 \u0641\u064a \u0627\u0644\u0635\u062f\u0631 \u0628\u064a\u0645\u062a\u062f \u0644\u0644\u0630\u0631\u0627\u0639 \u0623\u0648 \u0627\u0644\u0631\u0642\u0628\u0629<\/p>\n<\/li>\n<li class=\"\" data-start=\"1566\" data-end=\"1575\">\n<p class=\"\" data-start=\"1568\" data-end=\"1575\">\u0636\u064a\u0642 \u0646\u0641\u0633<\/p>\n<\/li>\n<li class=\"\" data-start=\"1576\" data-end=\"1583\">\n<p class=\"\" data-start=\"1578\" data-end=\"1583\">\u062e\u0641\u0642\u0627\u0646<\/p>\n<\/li>\n<li class=\"\" data-start=\"1584\" data-end=\"1601\">\n<p class=\"\" data-start=\"1586\" data-end=\"1601\">\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0631\u062c\u0644\u064a\u0646<\/p>\n<\/li>\n<li class=\"\" data-start=\"1602\" data-end=\"1617\">\n<p class=\"\" data-start=\"1604\" data-end=\"1617\">\u062f\u0648\u062e\u0629 \u0623\u0648 \u0625\u063a\u0645\u0627\u0621<\/p>\n<\/li>\n<li class=\"\" data-start=\"1618\" data-end=\"1642\">\n<p class=\"\" data-start=\"1620\" data-end=\"1642\">\u062a\u0639\u0628 \u0645\u0633\u062a\u0645\u0631 \u0645\u0646 \u0623\u0642\u0644 \u0645\u062c\u0647\u0648\u062f<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1649\" data-end=\"1681\">\ud83d\udee1\ufe0f 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<span class=\"screen-reader-text\">\ud83e\udec0 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u0644\u0645\u0627 \u0627\u0644\u0642\u0644\u0628 \u064a\u062f\u0642 \u0632\u064a\u0627\u062f\u0629 \u0639\u0646 \u0627\u0644\u0644\u0632\u0648\u0645!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[542,350,351,806,268,155],"class_list":["post-1855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-32","tag-542","tag-350","tag-351","tag-806","tag-268","tag-155"],"_links":{"self":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/1855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1855"}],"version-history":[{"count":1,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/1855\/revisions"}],"predecessor-version":[{"id":1857,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/1855\/revisions\/1857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/media\/1856"}],"wp:attachment":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}