{"id":2561,"date":"2025-05-19T18:00:15","date_gmt":"2025-05-19T15:00:15","guid":{"rendered":"https:\/\/greenlabeg.com\/?p=2561"},"modified":"2025-05-19T18:00:15","modified_gmt":"2025-05-19T15:00:15","slug":"%d8%b3%d9%84%d8%b3-%d8%a7%d9%84%d8%a8%d9%88%d9%84-%d9%85%d8%b4%d9%83%d9%84%d8%a9-%d8%b5%d8%ad%d9%8a%d8%a9-%d8%aa%d8%ad%d8%aa%d8%a7%d8%ac-%d8%a5%d9%84%d9%89-%d8%a7%d9%84%d9%88%d8%b9%d9%8a-%d9%88%d8%a7","status":"publish","type":"post","link":"https:\/\/greenlabeg.com\/?p=2561","title":{"rendered":"\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644: \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0628\u0643\u0631"},"content":{"rendered":"

\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0647\u0648 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0648\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0625\u0631\u0627\u062f\u064a. \u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u060c \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062d\u0637 \u0625\u062d\u0631\u0627\u062c \u0634\u062f\u064a\u062f \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d. \u062a\u062a\u0646\u0648\u0639 \u0623\u0633\u0628\u0627\u0628 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0628\u064a\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u0637\u0628\u064a \u0623\u0648 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/p>\n

\u0623\u0646\u0648\u0627\u0639 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/strong><\/h3>\n
    \n
  1. \n

    \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a (Stress Incontinence)<\/strong>
    \u0648\u0647\u0648 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0648\u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0633\u0639\u0627\u0644\u060c \u0627\u0644\u0639\u0637\u0633\u060c \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<\/li>\n

  2. \n

    \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u0644\u062d\u0627\u062d\u064a (Urge Incontinence)<\/strong>
    \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0631\u063a\u0628\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644 \u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627\u060c \u0648\u064a\u064f\u0639\u062a\u0628\u0631 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0634\u0627\u0626\u0639\u064b\u0627 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

  3. \n

    \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0637 (Mixed Incontinence)<\/strong>
    \u0647\u0648 \u0645\u0632\u064a\u062c \u0628\u064a\u0646 \u0627\u0644\u0646\u0648\u0639\u064a\u0646 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646\u060c \u0623\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u064a \u0648\u0627\u0644\u0625\u0644\u062d\u0627\u062d\u064a \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<\/li>\n

  4. \n

    \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0648\u0638\u064a\u0641\u064a (Functional Incontinence)<\/strong>
    \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0645\u062b\u0644 \u0636\u0639\u0641 \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0627\u0644\u0625\u0639\u0627\u0642\u0629.<\/p>\n<\/li>\n<\/ol>\n

    \u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a<\/strong><\/h3>\n
      \n
    • \n

      \u0648\u0641\u0642\u064b\u0627 \u0644\u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0633\u0627\u0626\u064a<\/em>\u060c \u064a\u0639\u0627\u0646\u064a 1 \u0645\u0646 \u0643\u0644 4 \u0646\u0633\u0627\u0621<\/strong> \u0645\u0646 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0646\u060c \u0648\u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/strong> \u0623\u0648 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646.<\/p>\n<\/li>\n

    • \n

      \u0641\u064a \u0627\u0644\u0631\u062c\u0627\u0644\u060c 5-15%<\/strong> \u0645\u0646\u0647\u0645 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0623\u0645\u0631 \u0628\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/p>\n<\/li>\n

    • \n

      \u062d\u0648\u0627\u0644\u064a 30%<\/strong> \u0645\u0646 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645<\/strong> \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0628\u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u0648\u0627\u0639\u0647\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u062a\u0632\u062f\u0627\u062f \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u0628\u0629 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0633\u0646.<\/p>\n<\/li>\n

    • \n

      \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062c\u0631\u0627\u0647\u0627 \u0645\u0631\u0643\u0632 \u062c\u0648\u0646\u0632 \u0647\u0648\u0628\u0643\u0646\u0632<\/em> \u0627\u0644\u0637\u0628\u064a \u0623\u0646 \u062d\u0648\u0627\u0644\u064a 40% \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621<\/strong> \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0644\u0627 \u064a\u0633\u0639\u064a\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u062c \u0648\u0627\u0644\u062e\u062c\u0644.<\/p>\n<\/li>\n<\/ul>\n

      \u0623\u0633\u0628\u0627\u0628 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/strong><\/h3>\n
        \n
      1. \n

        \u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u064a<\/strong>: \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0633\u0646\u060c \u0642\u062f \u062a\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

      2. \n

        \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/strong>: \u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0625\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0623\u0648 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629.<\/p>\n<\/li>\n

      3. \n

        \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong>: \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u064a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u064a\u0628 \u0627\u0644\u0628\u0648\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0625\u0631\u0627\u062f\u064a.<\/p>\n<\/li>\n

      4. \n

        \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627<\/strong>: \u0641\u064a \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0636\u062e\u0645 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0628\u0648\u0644.<\/p>\n<\/li>\n

      5. \n

        \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646 \u0623\u0648 \u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

      6. \n

        \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u062f\u0648\u062b \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644.<\/p>\n<\/li>\n<\/ol>\n

        \u0623\u0639\u0631\u0627\u0636 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/strong><\/h3>\n
          \n
        • \n

          \u0627\u0644\u062a\u0628\u0648\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0623\u0648 \u0627\u0644\u0645\u0641\u0627\u062c\u0626.<\/p>\n<\/li>\n

        • \n

          \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0645\u0633\u062a\u0639\u062c\u0644\u0629 \u0644\u0644\u062a\u0628\u0648\u0644 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647.<\/p>\n<\/li>\n

        • \n

          \u062a\u0633\u0631\u064a\u0628 \u0627\u0644\u0628\u0648\u0644 \u0639\u0646\u062f \u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u0639\u0637\u0633 \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n<\/li>\n

        • \n

          \u0627\u0644\u062a\u0628\u0648\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 (\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0644\u064a\u0644\u064a).<\/p>\n<\/li>\n

        • \n

          \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u062c \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0639\u0627\u0645\u0629.<\/p>\n<\/li>\n<\/ul>\n

          \u062a\u0634\u062e\u064a\u0635 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/strong><\/h3>\n

          \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642:<\/p>\n

            \n
          • \n

            \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a<\/strong>: \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<\/li>\n

          • \n

            \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0631\u064a\u0631\u064a<\/strong>: \u0641\u062d\u0635 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636\u064a\u0629 \u0648\u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

          • \n

            \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644<\/strong>: \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0623\u0648 \u0645\u0634\u0643\u0644\u0627\u062a \u0623\u062e\u0631\u0649.<\/p>\n<\/li>\n

          • \n

            \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/strong>: \u0641\u062d\u0635 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0628\u0648\u0644.<\/p>\n<\/li>\n<\/ul>\n

            \u0639\u0644\u0627\u062c \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/strong><\/h3>\n

            \u062a\u0639\u062a\u0645\u062f \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0633\u0644\u0633 \u0648\u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n

              \n
            1. \n

              \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644<\/strong>: \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0628\u0648\u0644.<\/p>\n<\/li>\n

            2. \n

              \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0623\u062f\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0623\u0648 \u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

            3. \n

              \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629<\/strong>: \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0645\u062b\u0644 \u062a\u0631\u0643\u064a\u0628 \u0634\u0631\u064a\u0637 \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0623\u0648 \u062c\u0631\u0627\u062d\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627.<\/p>\n<\/li>\n

            4. \n

              \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/strong>: \u0645\u062b\u0644 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0623\u0648 \u062a\u0639\u062f\u064a\u0644 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 (\u0645\u062b\u0644 \u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646).<\/p>\n<\/li>\n

            5. \n

              \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n<\/ol>\n

              \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644<\/strong><\/h3>\n
                \n
              1. \n

                \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong>: \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

              2. \n

                \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u0639\u062a\u062f\u0644<\/strong>: \u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

              3. \n

                \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/strong>: \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n

              4. \n

                \u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644<\/strong>: \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0628\u0648\u0644.<\/p>\n<\/li>\n

              5. \n

                \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062b\u0627\u0646\u0629<\/strong>: \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u062d\u062f\u064a\u062f \u0623\u0648\u0642\u0627\u062a \u062b\u0627\u0628\u062a\u0629 \u0644\u0644\u062a\u0628\u0648\u0644 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n<\/li>\n<\/ol>\n

                \u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/strong><\/h3>\n

                \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u0648\u0627 \u0631\u062c\u0627\u0644\u064b\u0627 \u0623\u0648 \u0646\u0633\u0627\u0621. \u0648\u0645\u0639 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u062d\u0631\u062c\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647 \u0628\u0646\u062c\u0627\u062d \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n

                \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0623\u0648 \u062a\u0634\u0643 \u0641\u064a \u0623\u0646\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0647\u060c \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646.<\/p>\n

                \u062f. \u0627\u064a\u0645\u0646 \u0642\u0631\u064a\u0637\u0646\u0647\u00a0<\/strong><\/p>\n

                \u00a0\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0647 \u0648\u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0647<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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