{"id":3640,"date":"2025-07-14T19:35:51","date_gmt":"2025-07-14T16:35:51","guid":{"rendered":"https:\/\/greenlabeg.com\/?p=3640"},"modified":"2025-07-14T19:36:32","modified_gmt":"2025-07-14T16:36:32","slug":"%d8%a7%d9%84%d9%86%d9%82%d8%b1%d8%b3-%d9%84%d9%85%d8%a7-%d8%ad%d9%85%d8%b6-%d8%a7%d9%84%d9%8a%d9%88%d8%b1%d9%8a%d9%83-%d9%8a%d8%b9%d9%84%d9%89-%d9%88%d8%a7%d9%84%d9%85%d9%81%d8%a7%d8%b5%d9%84","status":"publish","type":"post","link":"https:\/\/greenlabeg.com\/?p=3640","title":{"rendered":"&#8220;\u0627\u0644\u0646\u0642\u0631\u0633.. \u0644\u0645\u0627 \u062d\u0645\u0636 \u0627\u0644\u064a\u0648\u0631\u064a\u0643 \u064a\u0639\u0644\u0649 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u062a\u0635\u0631\u062e!&#8221;"},"content":{"rendered":"<p data-start=\"228\" data-end=\"413\">\u0644\u0648 \u0635\u062d\u064a\u062a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0641\u062c\u0623\u0629 \u0639\u0644\u0649 \u0623\u0644\u0645 \u062c\u0627\u0645\u062f \u0641\u064a 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data-end=\"616\">\u0627\u0644\u0646\u0642\u0631\u0633 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 <strong data-start=\"460\" data-end=\"478\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u060c \u0628\u064a\u062d\u0635\u0644 \u0644\u0645\u0627 <strong data-start=\"490\" data-end=\"517\">\u062d\u0645\u0636 \u0627\u0644\u064a\u0648\u0631\u064a\u0643 (Uric Acid)<\/strong> \u064a\u0639\u0644\u0649 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u064a\u0628\u062f\u0623 \u064a\u062a\u0631\u0633\u0628 \u0641\u064a \u0634\u0643\u0644 \u0643\u0631\u064a\u0633\u062a\u0627\u0644\u0627\u062a \u062d\u0648\u0627\u0644\u064a\u0646 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0645\u0641\u0635\u0644 <strong data-start=\"589\" data-end=\"615\">\u0627\u0644\u0625\u0635\u0628\u0639 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0631\u062c\u0644<\/strong>.<\/p>\n<p data-start=\"618\" 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data-start=\"803\" data-end=\"961\">\n<li data-start=\"803\" data-end=\"820\">\n<p data-start=\"805\" data-end=\"820\">\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627<\/p>\n<\/li>\n<li data-start=\"821\" data-end=\"839\">\n<p data-start=\"823\" data-end=\"839\">\u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0643\u0644\u0627\u0648\u064a<\/p>\n<\/li>\n<li data-start=\"840\" data-end=\"872\">\n<p data-start=\"842\" data-end=\"872\">\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0632\u064a \u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0648\u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644<\/p>\n<\/li>\n<li data-start=\"873\" data-end=\"886\">\n<p data-start=\"875\" data-end=\"886\">\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a<\/p>\n<\/li>\n<li data-start=\"887\" data-end=\"909\">\n<p data-start=\"889\" data-end=\"909\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"910\" data-end=\"961\">\n<p data-start=\"912\" data-end=\"961\">\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0627\u0644\u0643\u062a\u064a\u0631 (\u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0644\u064a \u0641\u064a\u0647\u0627 \u0633\u0643\u0631 \u0639\u0627\u0644\u064a)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"963\" data-end=\"1036\">\u0644\u0645\u0627 \u0627\u0644\u062c\u0633\u0645 \u0645\u064a\u0642\u062f\u0631\u0634 \u064a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062d\u0645\u0636 \u062f\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0643\u0644\u0649\u060c \u0628\u064a\u0628\u062f\u0623 \u064a\u062a\u0631\u0633\u0628 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/p>\n<h3 data-start=\"1043\" data-end=\"1058\">\ud83d\ude30 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/h3>\n<ul data-start=\"1060\" data-end=\"1252\">\n<li data-start=\"1060\" data-end=\"1119\">\n<p data-start=\"1062\" data-end=\"1119\">\u0623\u0644\u0645 \u0645\u0641\u0627\u062c\u0626 \u0648\u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0641\u0635\u0644 (\u063a\u0627\u0644\u0628\u064b\u0627 \u0641\u064a \u0635\u0628\u0627\u0639 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0643\u0628\u064a\u0631)<\/p>\n<\/li>\n<li data-start=\"1120\" data-end=\"1136\">\n<p data-start=\"1122\" data-end=\"1136\">\u062a\u0648\u0631\u0645 \u0648\u0627\u062d\u0645\u0631\u0627\u0631<\/p>\n<\/li>\n<li data-start=\"1137\" data-end=\"1166\">\n<p data-start=\"1139\" data-end=\"1166\">\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0633\u062e\u0648\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646<\/p>\n<\/li>\n<li data-start=\"1167\" data-end=\"1186\">\n<p data-start=\"1169\" data-end=\"1186\">\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629<\/p>\n<\/li>\n<li data-start=\"1187\" data-end=\"1252\">\n<p data-start=\"1189\" data-end=\"1252\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0628\u064a\u0623\u062b\u0631 \u0639\u0644\u0649 \u0623\u0643\u062a\u0631 \u0645\u0646 \u0645\u0641\u0635\u0644 (\u0627\u0644\u0631\u0643\u0628\u0629 \u2013 \u0627\u0644\u0643\u0627\u062d\u0644 \u2013 \u0627\u0644\u0643\u0648\u0639)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1259\" data-end=\"1283\">\ud83d\udcca \u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0628\u062a\u0642\u0648\u0644:<\/h3>\n<ul data-start=\"1285\" data-end=\"1543\">\n<li data-start=\"1285\" data-end=\"1341\">\n<p data-start=\"1287\" data-end=\"1341\">\u0627\u0644\u0646\u0642\u0631\u0633 \u0628\u064a\u0623\u062b\u0631 \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a <strong data-start=\"1310\" data-end=\"1338\">3-4% \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0639\u0627\u0644\u0645\u064a\u064b\u0627<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1342\" data-end=\"1399\">\n<p data-start=\"1344\" data-end=\"1399\">\u0641\u064a \u0623\u0645\u0631\u064a\u0643\u0627 \u0628\u0633\u060c \u0641\u064a \u0623\u0643\u062a\u0631 \u0645\u0646 <strong data-start=\"1369\" data-end=\"1384\">9 \u0645\u0644\u064a\u0648\u0646 \u0634\u062e\u0635<\/strong> \u0628\u064a\u0639\u0627\u0646\u0648\u0627 \u0645\u0646\u0647.<\/p>\n<\/li>\n<li data-start=\"1400\" data-end=\"1454\">\n<p data-start=\"1402\" data-end=\"1454\">\u0627\u0644\u0631\u062c\u0627\u0644 \u0623\u0643\u062a\u0631 \u0639\u0631\u0636\u0629 \u0645\u0646 \u0627\u0644\u0633\u062a\u0627\u062a\u060c \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u0640 40.<\/p>\n<\/li>\n<li data-start=\"1455\" data-end=\"1543\">\n<p data-start=\"1457\" data-end=\"1543\">\u0641\u064a \u0645\u0635\u0631\u060c \u0627\u0644\u0646\u0642\u0631\u0633 \u0628\u0642\u0649 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 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data-start=\"1671\" data-end=\"1688\">\u062a\u0622\u0643\u0644 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/p>\n<\/li>\n<li data-start=\"1689\" data-end=\"1707\">\n<p data-start=\"1691\" data-end=\"1707\">\u062d\u0635\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u0643\u0644\u0649<\/p>\n<\/li>\n<li data-start=\"1708\" data-end=\"1767\">\n<p data-start=\"1710\" data-end=\"1767\">\u062a\u0631\u0633\u064a\u0628 \u0627\u0644\u0643\u0631\u064a\u0633\u062a\u0627\u0644\u0627\u062a \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 (\u0632\u064a \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f)<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1774\" data-end=\"1797\">\ud83d\udc8a \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629:<\/h3>\n<p data-start=\"1799\" data-end=\"2029\">\u2705 \u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0628\u0629 (\u0632\u064a \u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628)<br data-start=\"1861\" data-end=\"1864\" \/>\u2705 \u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u062d\u0645\u0636 \u0627\u0644\u064a\u0648\u0631\u064a\u0643 \u0641\u064a \u0627\u0644\u062f\u0645 (\u0632\u064a \u0623\u0644\u0648\u0628\u064a\u0631\u064a\u0646\u0648\u0644)<br data-start=\"1914\" data-end=\"1917\" \/>\u2705 \u0634\u0631\u0628 \u0645\u064a\u0627\u0647 \u0643\u062a\u064a\u0631<br data-start=\"1932\" data-end=\"1935\" \/>\u2705 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062f\u0633\u0645\u0629<br data-start=\"1967\" data-end=\"1970\" \/>\u2705 \u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0648\u0632\u0646 \u0644\u0648 \u0641\u064a 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\u062a\u0635\u0631\u062e!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1088],"tags":[1428,351,1685,1686,269,268,1429,155],"class_list":["post-3640","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1088","tag-1428","tag-351","tag-1685","tag-1686","tag-269","tag-268","tag-1429","tag-155"],"_links":{"self":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/3640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3640"}],"version-history":[{"count":1,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/3640\/revisions"}],"predecessor-version":[{"id":3642,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/3640\/revisions\/3642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/media\/2565"}],"wp:attachment":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}