{"id":3802,"date":"2025-07-24T17:23:33","date_gmt":"2025-07-24T14:23:33","guid":{"rendered":"https:\/\/greenlabeg.com\/?p=3802"},"modified":"2025-07-24T17:23:33","modified_gmt":"2025-07-24T14:23:33","slug":"%d9%87%d8%b4%d8%a7%d8%b4%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85-%d9%84%d9%85%d8%a7-%d8%b9%d8%b8%d8%a7%d9%85%d9%83-%d8%aa%d8%a8%d9%82%d9%89-%d8%b6%d8%b9%d9%8a%d9%81%d8%a9-%d9%88%d9%85%d9%85","status":"publish","type":"post","link":"https:\/\/greenlabeg.com\/?p=3802","title":{"rendered":"&#8220;\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645: \u0644\u0645\u0627 \u0639\u0638\u0627\u0645\u0643 \u062a\u0628\u0642\u0649 \u0636\u0639\u064a\u0641\u0629 \u0648\u0645\u0645\u0643\u0646 \u062a\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629!&#8221;"},"content":{"rendered":"<p data-start=\"314\" data-end=\"488\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u062f\u064a \u062d\u0627\u0644\u0629 \u0628\u062a\u062e\u0644\u064a 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data-end=\"816\"><strong data-start=\"775\" data-end=\"816\">\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629 \u0632\u064a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644<\/strong><\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"823\" data-end=\"844\">\ud83d\udcca \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0645\u0647\u0645\u0629:<\/h3>\n<ul data-start=\"846\" data-end=\"1050\">\n<li data-start=\"846\" data-end=\"909\">\n<p data-start=\"848\" data-end=\"909\">\u062d\u0648\u0627\u0644\u064a <strong data-start=\"854\" data-end=\"885\">1 \u0645\u0646 \u0643\u0644 3 \u0646\u0633\u0627\u0621 \u0641\u0648\u0642 \u0633\u0646 \u0627\u0644\u064050<\/strong> \u0628\u064a\u0635\u0627\u0628\u0648\u0627 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/p>\n<\/li>\n<li data-start=\"910\" data-end=\"971\">\n<p data-start=\"912\" data-end=\"971\">\u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u0631\u062c\u0627\u0644 \u0623\u0642\u0644\u060c \u0644\u0643\u0646\u0647\u0627 \u0645\u0648\u062c\u0648\u062f\u0629 \u0648\u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/p>\n<\/li>\n<li data-start=\"972\" data-end=\"1050\">\n<p data-start=\"974\" data-end=\"1050\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 <strong data-start=\"1005\" data-end=\"1050\">8.9 \u0645\u0644\u064a\u0648\u0646 \u0643\u0633\u0631 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0633\u0646\u0648\u064a\u064b\u0627<\/strong><\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1057\" data-end=\"1096\">\ud83e\ude7a \u0627\u0632\u0627\u064a \u062a\u062a\u0623\u0643\u062f \u0625\u0646\u0643 \u0645\u0635\u0627\u0628 \u0628\u0647\u0634\u0627\u0634\u0629 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\u0627\u0644\u0623\u0648\u0644 \u0639\u0644\u0648\u064a<br data-start=\"1400\" data-end=\"1403\" \/>\ud83d\udcde \u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u062a\u0648\u0627\u0635\u0644: 01027012310 \u2013 0473144858<\/p>\n<p data-start=\"1447\" data-end=\"1620\">\u2705 \u062a\u062d\u0627\u0644\u064a\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u062f\u0642\u0629 \u0639\u0627\u0644\u064a\u0629<br data-start=\"1487\" data-end=\"1490\" \/>\u2705 \u062a\u062d\u0644\u064a\u0644 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 (DEXA)<br data-start=\"1553\" data-end=\"1556\" \/>\u2705 \u0633\u062d\u0628 \u0639\u064a\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u064a\u062a \u0644\u0644\u0631\u0627\u062d\u0629<br data-start=\"1583\" data-end=\"1586\" \/>\u2705 \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u0645\u0631\u0636\u0649 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/p>\n<p data-start=\"1627\" data-end=\"1678\">\ud83d\udc9a <strong data-start=\"1630\" data-end=\"1678\">\u062d\u0644\u0644 \u0641\u064a \u062c\u0640\u0640\u0640\u0640\u0631\u064a\u0646.. \u0648\u0627\u0647\u062a\u0645 \u0628\u0639\u0638\u0627\u0645\u0643 \u0642\u0628\u0644 \u0645\u0627 \u062a\u062a\u0623\u0644\u0645!<\/strong><\/p>\n<p style=\"text-align: center;\" data-start=\"1627\" data-end=\"1678\"><strong>\u062f. \u0627\u062d\u0645\u062f \u0627\u0644\u0646\u0648\u0633\u0627\u0646\u064a\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\" data-start=\"1627\" data-end=\"1678\"><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 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\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062a\u0642\u062f\u0645 \u0627\u0644\u0633\u0646 \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u064050 \u0642\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0632\u064a &hellip; <a href=\"https:\/\/greenlabeg.com\/?p=3802\" class=\"more-link\" title=\"Continue reading <span class=\"screen-reader-text\">&#8220;\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645: \u0644\u0645\u0627 \u0639\u0638\u0627\u0645\u0643 \u062a\u0628\u0642\u0649 \u0636\u0639\u064a\u0641\u0629 \u0648\u0645\u0645\u0643\u0646 \u062a\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629!&#8221;<\/span>&#8220;>Continue reading <span class=\"screen-reader-text\">&#8220;\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645: \u0644\u0645\u0627 \u0639\u0638\u0627\u0645\u0643 \u062a\u0628\u0642\u0649 \u0636\u0639\u064a\u0641\u0629 \u0648\u0645\u0645\u0643\u0646 \u062a\u062a\u0643\u0633\u0631 \u0628\u0633\u0647\u0648\u0644\u0629!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1088],"tags":[1745,350,351,500,268,1746,155,568],"class_list":["post-3802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1088","tag-1745","tag-350","tag-351","tag-500","tag-268","tag-1746","tag-155","tag-568"],"_links":{"self":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/3802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3802"}],"version-history":[{"count":1,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/3802\/revisions"}],"predecessor-version":[{"id":3804,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/3802\/revisions\/3804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/media\/3803"}],"wp:attachment":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}