{"id":3826,"date":"2025-07-26T17:33:29","date_gmt":"2025-07-26T14:33:29","guid":{"rendered":"https:\/\/greenlabeg.com\/?p=3826"},"modified":"2025-07-26T17:33:29","modified_gmt":"2025-07-26T14:33:29","slug":"%d8%ad%d8%a7%d8%b3%d8%b3-%d8%a8%d8%af%d9%88%d8%ae%d8%a9-%d9%88%d8%b5%d8%af%d8%a7%d8%b9%d8%9f-%d8%a7%d9%84%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84%d8%b9%d8%a7%d9%84%d9%8a-%d9%85%d8%a7%d9%84%d9%88%d8%b4-%d8%b5","status":"publish","type":"post","link":"https:\/\/greenlabeg.com\/?p=3826","title":{"rendered":"&#8220;\u062d\u0627\u0633\u0633 \u0628\u062f\u0648\u062e\u0629 \u0648\u0635\u062f\u0627\u0639\u061f \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0627\u0644\u0648\u0634 \u0635\u0627\u062d\u0628.. \u0628\u0633 \u0644\u064a\u0647 \u0639\u0644\u0627\u062c!&#8221;"},"content":{"rendered":"<p data-start=\"325\" data-end=\"464\"><strong data-start=\"325\" data-end=\"344\">\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/strong> \u0628\u0642\u0649 \u0645\u0646 \u0623\u0643\u062a\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u062a\u0634\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u0643\u062a\u064a\u0631 \u0645\u0627 \u064a\u0639\u0631\u0641\u0648\u0634 \u0625\u0646\u0647\u0645 \u0639\u0646\u062f\u0647\u0645 \u0627\u0644\u0636\u063a\u0637 \u063a\u064a\u0631 \u0644\u0645\u0627 \u062a\u062d\u0635\u0644 \u0623\u0632\u0645\u0629 \u0623\u0648 \u0635\u062f\u0627\u0639 \u062c\u0627\u0645\u062f \u0623\u0648 \u062f\u0648\u062e\u0629 \u0645\u0641\u0627\u062c\u0626\u0629.<\/p>\n<h3 data-start=\"471\" data-end=\"492\">\ud83d\udcca \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0645\u0647\u0645\u0629:<\/h3>\n<ul data-start=\"494\" data-end=\"684\">\n<li data-start=\"494\" data-end=\"545\">\n<p data-start=\"496\" data-end=\"545\">\u0648\u0627\u062d\u062f \u0645\u0646 \u0643\u0644 <strong data-start=\"507\" data-end=\"519\">4 \u0645\u0635\u0631\u064a\u064a\u0646<\/strong> \u0641\u0648\u0642 \u0633\u0646 25 \u0639\u0646\u062f\u0647 \u0636\u063a\u0637 \u0639\u0627\u0644\u064a<\/p>\n<\/li>\n<li data-start=\"546\" data-end=\"595\">\n<p data-start=\"548\" data-end=\"595\">\u062d\u0648\u0627\u0644\u064a <strong data-start=\"554\" data-end=\"571\">50% \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649<\/strong> \u0645\u0634 \u0628\u064a\u0627\u062e\u062f\u0648\u0627 \u0639\u0644\u0627\u062c \u0645\u0646\u062a\u0638\u0645<\/p>\n<\/li>\n<li data-start=\"596\" data-end=\"684\">\n<p data-start=\"598\" data-end=\"684\">\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0645\u0643\u0646 \u064a\u0633\u0628\u0628 <strong data-start=\"621\" data-end=\"671\">\u062c\u0644\u0637\u0627\u062a\u060c \u0641\u0634\u0644 \u0643\u0644\u0648\u064a\u060c \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0642\u0644\u0628\u060c \u0623\u0648 \u0646\u0632\u064a\u0641 \u0641\u064a \u0627\u0644\u0645\u062e<\/strong> \u0644\u0648 \u0645\u0647\u0645\u0644\u0646\u0627\u0647\u0648\u0634<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"691\" data-end=\"725\">\u2753 \u0637\u064a\u0628 \u0625\u0632\u0627\u064a \u0646\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647 \u0648\u0646\u0639\u0627\u0644\u062c\u0647\u061f<\/h3>\n<h4 data-start=\"727\" data-end=\"761\">\u2705 1. <strong data-start=\"737\" data-end=\"759\">\u0646\u0642\u064a\u0633 \u0627\u0644\u0636\u063a\u0637 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong><\/h4>\n<p data-start=\"762\" data-end=\"809\">\u0644\u0648 \u0627\u0644\u0636\u063a\u0637 \u062f\u0627\u064a\u0645\u064b\u0627 \u0641\u0648\u0642 140\/90\u060c \u0644\u0627\u0632\u0645 \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628<\/p>\n<h4 data-start=\"811\" data-end=\"841\">\u2705 2. <strong data-start=\"821\" data-end=\"841\">\u0646\u063a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong><\/h4>\n<ul data-start=\"842\" data-end=\"994\">\n<li data-start=\"842\" data-end=\"864\">\n<p data-start=\"844\" data-end=\"864\">\u0642\u0644\u0644 \u0627\u0644\u0645\u0644\u062d \u0641\u064a \u0627\u0644\u0623\u0643\u0644<\/p>\n<\/li>\n<li data-start=\"865\" data-end=\"896\">\n<p data-start=\"867\" data-end=\"896\">\u0628\u0644\u0627\u0634 \u0623\u0643\u0644 \u0645\u0642\u0644\u064a \u0623\u0648 \u062f\u0647\u0648\u0646 \u062a\u0642\u064a\u0644\u0629<\/p>\n<\/li>\n<li data-start=\"897\" data-end=\"922\">\n<p data-start=\"899\" data-end=\"922\">\u0643\u0644 \u062e\u0636\u0627\u0631 \u0648\u0641\u0627\u0643\u0647\u0629 \u0648\u0623\u0644\u064a\u0627\u0641<\/p>\n<\/li>\n<li data-start=\"923\" data-end=\"940\">\n<p data-start=\"925\" data-end=\"940\">\u0627\u0634\u0631\u0628 \u0645\u064a\u0647 \u0643\u062a\u064a\u0631<\/p>\n<\/li>\n<li data-start=\"941\" data-end=\"967\">\n<p data-start=\"943\" data-end=\"967\">\u062d\u0627\u0648\u0644 \u062a\u062e\u0633 \u0644\u0648 \u0648\u0632\u0646\u0643 \u0632\u064a\u0627\u062f\u0629<\/p>\n<\/li>\n<li data-start=\"968\" data-end=\"994\">\n<p data-start=\"970\" data-end=\"994\">\u0627\u0628\u0639\u062f \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"996\" data-end=\"1034\">\u2705 3. <strong data-start=\"1006\" data-end=\"1032\">\u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/strong><\/h4>\n<p data-start=\"1035\" data-end=\"1088\">\u0631\u064a\u0627\u0636\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0632\u064a \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u062a\u0642\u0644\u0644 \u0627\u0644\u0636\u063a\u0637 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627<\/p>\n<h4 data-start=\"1090\" data-end=\"1132\">\u2705 4. <strong data-start=\"1100\" data-end=\"1130\">\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 \u062d\u0633\u0628 \u0648\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628<\/strong><\/h4>\n<p data-start=\"1133\" data-end=\"1203\">\u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u064a\u0643\u062a\u0628 \u0623\u062f\u0648\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u062d\u0633\u0628 \u062d\u0627\u0644\u062a\u0643\u060c \u0648\u0645\u0647\u0645 \u062a\u0644\u062a\u0632\u0645 \u0628\u064a\u0647\u0627 \u0648\u0645\u062a\u0648\u0642\u0641\u0647\u0627\u0634 \u0645\u0646 \u0646\u0641\u0633\u0643<\/p>\n<h3 data-start=\"1210\" data-end=\"1252\">\ud83e\uddea \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0644\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0633\u0628\u0628:<\/h3>\n<ul data-start=\"1254\" data-end=\"1502\">\n<li data-start=\"1254\" data-end=\"1297\">\n<p data-start=\"1256\" data-end=\"1297\"><strong data-start=\"1256\" data-end=\"1295\">\u062a\u062d\u0644\u064a\u0644 \u0648\u0638\u0627\u0626\u0641 \u0643\u0644\u0649 (\u064a\u0648\u0631\u064a\u0627 \u2013 \u0643\u0631\u064a\u0627\u062a\u064a\u0646\u064a\u0646)<\/strong><\/p>\n<\/li>\n<li data-start=\"1298\" data-end=\"1341\">\n<p data-start=\"1300\" data-end=\"1341\">\u062a\u062d\u0644\u064a\u0644 <strong data-start=\"1306\" data-end=\"1339\">\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/strong><\/p>\n<\/li>\n<li data-start=\"1342\" data-end=\"1371\">\n<p data-start=\"1344\" data-end=\"1371\">\u062a\u062d\u0644\u064a\u0644 <strong data-start=\"1350\" data-end=\"1369\">\u062f\u0647\u0648\u0646 \u0648\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/strong><\/p>\n<\/li>\n<li data-start=\"1372\" data-end=\"1400\">\n<p data-start=\"1374\" data-end=\"1400\">\u062a\u062d\u0644\u064a\u0644 <strong data-start=\"1380\" data-end=\"1398\">\u0633\u0643\u0631 \u0635\u0627\u064a\u0645 \u0648\u0641\u0627\u0637\u0631<\/strong><\/p>\n<\/li>\n<li data-start=\"1401\" data-end=\"1440\">\n<p data-start=\"1403\" data-end=\"1440\">\u062a\u062d\u0644\u064a\u0644 <strong data-start=\"1409\" data-end=\"1438\">\u063a\u062f\u0629 \u062f\u0631\u0642\u064a\u0629 (TSH \u2013 T3 \u2013 T4)<\/strong><\/p>\n<\/li>\n<li data-start=\"1441\" data-end=\"1502\">\n<p data-start=\"1443\" data-end=\"1502\">\u062a\u062d\u0644\u064a\u0644 <strong data-start=\"1449\" data-end=\"1479\">\u0628\u0648\u0644 \u0643\u0627\u0645\u0644 \u0648\u0623\u0644\u0628\u0648\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u0648\u0644<\/strong> \u0644\u0648 \u0641\u064a\u0647 \u0634\u0643 \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0643\u0644\u0649<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1509\" data-end=\"1541\">\ud83c\udfe5 \u0643\u0644 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u062f\u064a \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a:<\/h3>\n<h2 data-start=\"1543\" data-end=\"1580\">\ud83d\udc9a \u0645\u0639\u0645\u0644 \u062c\u0640\u0640\u0640\u0640\u0631\u064a\u0646 \u0644\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0637\u0628\u064a\u0629<\/h2>\n<p data-start=\"1581\" data-end=\"1677\">\ud83d\udccd \u0643\u0641\u0631 \u0627\u0644\u0634\u064a\u062e \u2013 \u0627\u0644\u0645\u062d\u0627\u0631\u0628\u064a\u0646 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u2013 \u0628\u0631\u062c \u0627\u0644\u0646\u062e\u0628\u0629 \u2013 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0623\u0648\u0644 \u0639\u0644\u0648\u064a<br data-start=\"1645\" data-end=\"1648\" \/>\ud83d\udcde 01027012310 \u2013 0473144858<\/p>\n<p data-start=\"1679\" data-end=\"1833\">\u2705 \u0646\u062a\u0627\u0626\u062c \u062f\u0642\u064a\u0642\u0629 \u0648\u0633\u0631\u064a\u0639\u0629<br data-start=\"1730\" data-end=\"1733\" \/>\u2705 \u0633\u062d\u0628 \u0639\u064a\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u064a\u062a<br data-start=\"1753\" data-end=\"1756\" \/>\u2705 \u0628\u0627\u0642\u0627\u062a \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0633\u0643\u0631<br data-start=\"1783\" data-end=\"1786\" \/>\u2705 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0637\u0628\u064a\u0628 \u062a\u062d\u0627\u0644\u064a\u0644 \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u0629<\/p>\n<p data-start=\"1840\" data-end=\"1897\">\ud83d\udc9a <strong data-start=\"1843\" data-end=\"1897\">\u062d\u0644\u0644 \u0641\u064a \u062c\u0640\u0640\u0640\u0640\u0631\u064a\u0646.. \u0648\u0627\u0637\u0645\u0646 \u0639\u0644\u0649 \u0636\u063a\u0637\u0643 \u0642\u0628\u0644 \u0645\u0627 \u064a\u0636\u063a\u0637 \u0639\u0644\u064a\u0643!<\/strong><\/p>\n<p style=\"text-align: center;\" data-start=\"1840\" data-end=\"1897\"><strong>\u0627.\u062f. \u0641\u0631\u062c \u062e\u0644\u064a\u0644<\/strong><\/p>\n<p style=\"text-align: center;\" data-start=\"1840\" data-end=\"1897\"><strong>\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0628\u0627\u0637\u0646\u0629 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0648\u0627\u0644\u0633\u0643\u0631<\/strong><\/p>\n<p style=\"text-align: center;\" data-start=\"1840\" data-end=\"1897\"><strong>\u0627\u0633\u062a\u0627\u0630 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0623\u0632\u0647\u0631<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0642\u0649 \u0645\u0646 \u0623\u0643\u062a\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u062a\u0634\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u0643\u062a\u064a\u0631 \u0645\u0627 \u064a\u0639\u0631\u0641\u0648\u0634 \u0625\u0646\u0647\u0645 \u0639\u0646\u062f\u0647\u0645 \u0627\u0644\u0636\u063a\u0637 \u063a\u064a\u0631 \u0644\u0645\u0627 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class=\"screen-reader-text\">&#8220;\u062d\u0627\u0633\u0633 \u0628\u062f\u0648\u062e\u0629 \u0648\u0635\u062f\u0627\u0639\u061f \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0627\u0644\u0648\u0634 \u0635\u0627\u062d\u0628.. \u0628\u0633 \u0644\u064a\u0647 \u0639\u0644\u0627\u062c!&#8221;<\/span>&#8220;>Continue reading <span class=\"screen-reader-text\">&#8220;\u062d\u0627\u0633\u0633 \u0628\u062f\u0648\u062e\u0629 \u0648\u0635\u062f\u0627\u0639\u061f \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0627\u0644\u0648\u0634 \u0635\u0627\u062d\u0628.. \u0628\u0633 \u0644\u064a\u0647 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