\u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0644\u064a \u0628\u064a\u0641\u0631\u0632\u0647 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633\u060c
\u0648\u062f\u0648\u0631\u0647 \u0625\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0633\u0643\u0631 (\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632) \u064a\u062f\u062e\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0639\u0644\u0634\u0627\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \ud83d\udcaa.<\/p>\n
\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633\u060c \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0628\u062a\u0628\u062f\u0623 \u062a\u0631\u0641\u0636 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/strong> \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \ud83d\udccd 1. \u0627\u0644\u0633\u0645\u0646\u0629 (\u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646):<\/strong> \ud83d\udccd 2. \u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a:<\/strong> \ud83d\udccd 3. \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u063a\u0644\u0637:<\/strong> \ud83d\udccd 4. \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0633\u062a\u0645\u0631:<\/strong> \ud83d\udccd 5. \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645:<\/strong> \ud83d\udccd 6. \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \ud83d\udccd 7. \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0639\u0646\u062f \u0627\u0644\u0633\u064a\u062f\u0627\u062a (PCOS):<\/strong> \ud83d\udccd 8. \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong> \u062a\u0639\u0628 \u0648\u062e\u0645\u0648\u0644 \u0623\u063a\u0644\u0628 \u0627\u0644\u0648\u0642\u062a<\/p>\n<\/li>\n \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 (\u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u0637\u0646)<\/p>\n<\/li>\n \u062c\u0648\u0639 \u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a<\/p>\n<\/li>\n \u062a\u0635\u0628\u063a\u0627\u062a \u063a\u0627\u0645\u0642\u0629 \u0641\u064a \u0627\u0644\u0631\u0642\u0628\u0629 \u0623\u0648 \u062a\u062d\u062a \u0627\u0644\u0625\u0628\u0637<\/p>\n<\/li>\n \u0632\u064a\u0627\u062f\u0629 \u062f\u0647\u0648\u0646 \u0627\u0644\u062f\u0645<\/p>\n<\/li>\n \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/p>\n<\/li>\n<\/ul>\n \u0639\u0644\u0634\u0627\u0646 \u062a\u062a\u0623\u0643\u062f\u060c \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u0645\u0643\u0646 \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u062d\u0627\u0644\u064a\u0644 \u0632\u064a:<\/p>\n \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0635\u0627\u064a\u0645 (FBS)<\/strong><\/p>\n<\/li>\n \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0635\u0627\u064a\u0645 (Fasting Insulin)<\/strong><\/p>\n<\/li>\n \u062a\u062d\u0644\u064a\u0644 HOMA-IR<\/strong> \u0644\u0642\u064a\u0627\u0633 \u0645\u062f\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/p>\n<\/li>\n \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a (HbA1c)<\/strong><\/p>\n<\/li>\n<\/ul>\n \u0627\u062d\u062c\u0632\u064a \u062a\u062d\u0627\u0644\u064a\u0644\u0643 \u0628\u062f\u0642\u0629 \u0648\u0633\u0631\u0639\u0629 \u0648\u0627\u0637\u0645\u0646\u064a \u0639\u0644\u0649 \u062c\u0633\u0645\u0643 \u0645\u0646 \u062c\u0648\u0647 \ud83d\udc69\u200d\u2695\ufe0f \ud83d\udccd \u0627\u0644\u0639\u0646\u0648\u0627\u0646:<\/strong> \u0643\u0641\u0631 \u0627\u0644\u0634\u064a\u062e \u2013 \u0627\u0644\u0645\u062d\u0627\u0631\u0628\u064a\u0646 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u2013 \u0628\u0631\u062c \u0627\u0644\u0646\u062e\u0628\u0629 \u2013 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0623\u0648\u0644 \u0639\u0644\u0648\u064a \u0623.\u062f \u0645\u062d\u0645\u062f \u0634\u0627\u0645\u064a\u0647\u00a0\u00a0<\/strong><\/p>\n \u0627\u0633\u062a\u0634\u0627\u0631\u0649 \u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u0628\u0627\u0637\u0646\u0647 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \ud83d\udccd \u064a\u0639\u0646\u064a \u0625\u064a\u0647 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646\u061f \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0644\u064a \u0628\u064a\u0641\u0631\u0632\u0647 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633\u060c\u0648\u062f\u0648\u0631\u0647 \u0625\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0633\u0643\u0631 (\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632) \u064a\u062f\u062e\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0639\u0644\u0634\u0627\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0633\u062a\u062e\u062f\u0645\u0647 \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \ud83d\udcaa. \u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633\u060c \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0628\u062a\u0628\u062f\u0623 \u062a\u0631\u0641\u0636 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c\u0648\u062f\u0647 \u0627\u0644\u0644\u064a \u0628\u0646\u0633\u0645\u064a\u0647 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 (Insulin Resistance).\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u062f\u064a\u060c \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u064a\u0636\u0637\u0631 \u064a\u0641\u0631\u0632 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u0644\u0634\u0627\u0646 \u064a\u0639\u0648\u0636 \u0627\u0644\u0636\u0639\u0641\u060c\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0628\u064a\u062a\u0639\u0628\u060c … \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646.. \u0644\u0645\u0627 \u0627\u0644\u062c\u0633\u0645 \u064a\u0628\u0637\u0644 \u064a\u0633\u0645\u0639 \u0643\u0644\u0627\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0633\u0643\u0631!<\/span>“>Continue reading \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646.. \u0644\u0645\u0627 \u0627\u0644\u062c\u0633\u0645 \u064a\u0628\u0637\u0644 \u064a\u0633\u0645\u0639 \u0643\u0644\u0627\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0633\u0643\u0631!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[350,351,824,268,508,507,155,2008],"class_list":["post-5160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-65","tag-350","tag-351","tag-824","tag-268","tag-508","tag-507","tag-155","tag-2008"],"_links":{"self":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/5160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5160"}],"version-history":[{"count":1,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/5160\/revisions"}],"predecessor-version":[{"id":5161,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/posts\/5160\/revisions\/5161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=\/wp\/v2\/media\/1032"}],"wp:attachment":[{"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenlabeg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u0648\u062f\u0647 \u0627\u0644\u0644\u064a \u0628\u0646\u0633\u0645\u064a\u0647 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 (Insulin Resistance)<\/strong>.
\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u062f\u064a\u060c \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u064a\u0636\u0637\u0631 \u064a\u0641\u0631\u0632 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u0644\u0634\u0627\u0646 \u064a\u0639\u0648\u0636 \u0627\u0644\u0636\u0639\u0641\u060c
\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0628\u064a\u062a\u0639\u0628\u060c \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u064a\u0628\u062f\u0623 \u064a\u0639\u0644\u0649 \u0641\u064a \u0627\u0644\u062f\u0645 \u2014
\u0648\u062f\u0647 \u0645\u0645\u0643\u0646 \u064a\u0643\u0648\u0646 \u0623\u0648\u0644 \u062e\u0637\u0648\u0629 \u0641\u064a \u0637\u0631\u064a\u0642 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062a\u0627\u0646\u064a<\/strong> \ud83d\ude14.<\/p>\n\u26a0\ufe0f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0644\u064a \u0628\u062a\u0624\u062f\u064a \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/h3>\n
\u062f\u0647 \u0627\u0644\u0633\u0628\u0628 \u0631\u0642\u0645 \u0648\u0627\u062d\u062f!
\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0643\u062a\u064a\u0631 \u062d\u0648\u0627\u0644\u064a\u0646 \u0627\u0644\u0628\u0637\u0646 \u0628\u062a\u0641\u0631\u0632 \u0645\u0648\u0627\u062f \u0628\u062a\u0642\u0644\u0644 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0644\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646.<\/p>\n
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\u0648\u062f\u0647 \u064a\u062e\u0644\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u062d\u062a\u0641\u0638 \u0628\u062c\u0644\u0648\u0643\u0648\u0632 \u0639\u0627\u0644\u064a \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0623\u0643\u062a\u0631.<\/p>\n
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\u0628\u064a\u0632\u0648\u0651\u062f \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0642\u0644\u0644 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0644\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646.<\/p>\n
\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u0641\u0631\u0632 \u0648\u0642\u062a \u0627\u0644\u062a\u0648\u062a\u0631 (\u0632\u064a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644)
\u0628\u062a\u0632\u0648\u0651\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0628\u062a\u062e\u0644\u064a \u0627\u0644\u062c\u0633\u0645 \u064a\u0642\u0627\u0648\u0645 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646.<\/p>\n
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\n
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\n
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\ud83d\udcde 01027012310 \u2013 0473144858<\/strong>
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